I'm overweight. It's not healthy and I need to change it. Why? I want to be comfortable in my own skin, I want to fit in clothes without looking like a sausage, I want to be in better physical condition so I can live a healthier longer live. Most people who are overweight, unless it is a result of a medical condition (RARE), have an emotional attachment, lots of it to that weight. I know I do.
I'm going to be posting about that baggage and loads of other issues that are on my mind.
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